As is true with a lot of Eastern parents - total obedience and compliance is expected from their children whilst growing up - in the name of 'good child rearing', children are taught to be overly obedient.
A big mistake that Eastern parents make is to devote their whole life to their children - especially their sons.  They want their sons to be successful, well educated, and make many sacrifices for their children.  These two ingredients: a demand for total obedience plus sacrificial parents are a recipe for disaster! 
The end-product are parents who made so many sacrifices for their children and now expect total obedience and compliance from them, and if they don't get it - havoc wreaks!  Emotional blackmail is almost always used to make the grown-up child feel guilty for having any personal needs or rights that don't comply with the wishes of the parents - after all, they sacrificed their personal needs and right for their kids - they want a good return for their investment!
Unfortunately - they made a big mistake - it is not acceptable for parents to emotionally blackmail their children, just because they sacrificed their own needs for them.  It was very nice of what they did - and grown-up children can show their appreciation in other ways - spend quality time with them,  take them out places, buy them gifts.  What happens however, is due to the emotional blackmail, grown-up children often feel so suffocated and debilitated due to their parents, that they "hear and obey" their parents - but the love and tenderness has gone.  They do it out of obligation - not to show their appreciation for their parent's sacrifices. 
If your parents/in-laws are trying to emotionally blackmail you, continue to breathe! Remain calm, keep your manners in check;  validate what they are saying, (Rule #10 - Agree with Their Perspective)  but eventually drum up the courage to do what is best for you as an adult, and as a family.
Stay strong and develop new methods and techniques to get the most out of your life - you can have the cake and eat it too, if done with wisdom! 
If you do this - there is light at the end of the tunnel. When you wont feel resentful and suffocated from emotional blackmail, you will be able to communicate with them from a place of love and appreciation.  And even though they don't know it - this is what they ultimately want:  To be appreciated for all the hard work they did when you were young.
 
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